Healthy Greek Marinade

This Mediterranean inspired marinade is quick and easy to make. With Greek yogurt as the main ingredient, it won’t break any diet!

Here’s what you’ll need to get started:


1 cup of Greek yogurt
4-5 sprigs of dill chopped
1/2 lemon (squeezed for juice)
1-2 pinches salt
1 pinch black pepper


  1. Place the Greek yogurt, dill, lemon juice, salt and pepper in a ziplock bag or a shallow Tupperware with your favorite protein. 
  2. Place in the fridge for 30-60 minutes. 
  3. Your protein is ready to be cooked! 

Greek Yogurt W/ Gluten-Free Granola and Berries


This breakfast was created from leftover ingredients in my fridge and pantry. I knew I needed to use these items or risk them spoiling. This is an example of how sometimes the simplest creations can be colorful and full of flavor.

What you’ll need to get started:


3/4 cup Greek yogurt
3/4 cup assorted berries (I used blueberries, blackberries, strawberries and raspberries)
1/4 cup gluten-free granola or granola mix


  1. Measure out 3/4 cup Greek yogurt in a bowl.
  2. Add 3/4 cup of assorted berries.
  3. Top with granola when you’re ready to enjoy this recipe.
  4. Mix and serve.

This recipe makes 1 serving.